Obesity S Essay

Obesity is diagnosed when your body mass index (BMI) is 30 or higher.

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Usually, obesity results from a combination of inherited factors, combined with the environment and personal diet and exercise choices.

The good news is that even modest weight loss can improve or prevent the health problems associated with obesity.

Therefore, for modern people, lack of sleep, lack of exercise and too much stress are the reasons for obesity.

Besides harmful diets and lack of cardiovascular exercise, the lack of education and awareness is one of the major causes as well.

Obesity occurs in all countries and it is one of the gravest problems in modern society.

Obesity problems have become one matter of concern for individuals all around the world.

The society’s attitude toward foods often leads to over-consumption.

Parents do not teach good habit to children and many people lack knowledge about good nutrition or a balanced diet.

Dietary changes, increased physical activity and behavior changes can help you lose weight.

Prescription medications and weight-loss procedures are additional options for treating obesity.

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