A Healthy Body Makes A Healthy Mind Essay

A Healthy Body Makes A Healthy Mind Essay-73
Not just some of it, some of the time, but ALL of it, ALL of the time!It sounds so simple, yet I know that while we may be working so hard on one part of our self, another part may be falling apart. If you find yourself (or someone you know) following the path that I did, please just do whatever you can to take care of yourself, ALL of yourself, ALL of the time!

Not just some of it, some of the time, but ALL of it, ALL of the time!It sounds so simple, yet I know that while we may be working so hard on one part of our self, another part may be falling apart. If you find yourself (or someone you know) following the path that I did, please just do whatever you can to take care of yourself, ALL of yourself, ALL of the time!

Not only was I overwhelmed with my own diagnosis, I also had a little boy who desperately needed help as well. I am not exactly sure how I made it through, but I survived, and chose to keep fighting.Most of people's body does not say to them, hey be happy or hey be unhappy.The only time your body makes you unhappy is when your body gives you pain. It is the mind that says, hey lets compare you to that person or that other person. Your mind will tends to bother you to see if you're happy, but your body mostly do not.yearly physical wellness appointments were an afterthought. but still over 5 years passed before I went to a physician or dentist.Actually, I didn’t visit the “regular” doctor until I recently became physically ill this past August.“By changing our minds, we really can change our lives,” asserts Dr.Coral Arvon, Director of Behavioral Health and Wellness at the Pritikin Longevity Center in Miami. Barsky: “We ‘burn’ with anger, ‘tremble’ with fear, feel ‘choked up’ with sadness; our ‘stomachs turn’ with revulsion.Therefore, once you conquer the mind, you'll have conquer your main source of unhappiness.For the past 5 ½ years I have concentrated on one thing and one thing only …After many sick days, medications, and tests, it was discovered that I had a benign tumor growing in my body.This was something that could have been found and treated with medication years ago, if I had only gone for a yearly checkup.

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